VIRTUAL MINDFULNESS ACADEMY FOR CAREGIVERS OF CHILDREN
THE MINDFUL CARE COLLECTIVE.
impactful, affordable, easy-to-implement mindfulness training for caregivers.
Empowering the caregivers of today to leave a legacy behind of healing, connection and resilience.
The Mindful Care Collective Mindfulness Training has proven to:
Create stronger mental resilience for caregivers, offering more positive daily habits and actions.
Reduce caregivers daily stress and anxiety personally and professionally.
Create stronger mental and emotional resilience in the children they care for, leading by example and action.
Improved emotional regulation of caregivers, children, and household communities.
The Mindful Care Collective promotes a climate of purposeful inclusion of all. We foster the community by providing an intentionally welcoming and safe environment where all feel valued and cared for, and where all are given opportunity to form meaningful connections with one another. We recognize, honor and welcome the diversity of gender, age, race, ethnicity, national origin, range of abilities, sizes, sexual orientation, gender identity, financial means, and educational backgrounds.
HELPING PROVIDERS THRIVE
OUR MISSION: Supporting health and wellness for kids, caregivers, and communities.
Owner, Alexaraye, believes in the power of caregivers of children to affect and change future generations for the better. Her science-based, caregiver-centered mindfulness courses provide specialized training for nannies, au-pairs, daycare providers and parents, through in-person consulting, coaching and virtual platforms.
βOur goal is to embody and model mindfulness behaviors to the children we care for. To improve executive functions in the brain; including cognitive control, working memory, social and emotional skills and cognitive flexibility. With the ultimate goal of helping the next generation adapt and thrive in a rapidly changing world.β - Alexaraye